For those with a gluten intolerance it’s difficult to find certain foods you love that will not upset your body. Gluten issues to the body can be stomach pain or bloating, gas, cramps, nausea, constipation and skin rashes. Usually any food made from wheat or treated flour can cause those issues.
Waffles would be a nightmare for some one who couldn’t tolerate gluten. Luckily gluten free flour is readily available. Here is a simple recipe to make gluten free waffles.
- 1 cup Gluten free flour
- 3/4 tsp baking soda
- 1/4 tsp salt
- 2 eggs
- 1/3 – 1/2 cup of non dairy milk ( almond, soy, coconut)
- 1 tbsp coconut oil melted and cooled
- 2 tsp maple syrup or honey
- 1/2 tsp vanilla extract
- your favorite waffle topping